Mental illness has become a topic that is widely discussed in today’s world. Yet, just a few years ago, it was taboo – and involved hushed voices – to discuss anyone’s mental health. It’s empowering to see how far we have come as a society, and I’m all for breaking the stigma, but even though …
Tag: anxiety
Why I refuse to be ashamed of my mental health / illness
I know many of us around the world suffer with illnesses and disabilities: both conspicuous and invisible. Sometimes these conditions take control of your time, limit our everyday abilities and diminish our quality of life. The only important thing in these instances to remember is to always keep fighting: do not become the victim to …